A.
5-4-3-2-1 Clean. Start @ 70% 1 RM.
B.
Every Minute on the Minute for 14 Minutes:
3 Sandbag Power Cleans
6 Sandbag Reverse Lunge
A.
5-4-3-2-1 Clean. Start @ 70% 1 RM.
B.
Every Minute on the Minute for 14 Minutes:
3 Sandbag Power Cleans
6 Sandbag Reverse Lunge