WOD – 6 Jun 19

A.

5-4-3-2-1 Deadlift.  Start @ 70% 1 RM.

B.

KB Flow (1 min Work, 45 sec Rest)

8 Rounds of:
KB Clean
KB Front Squat
KB Squatted Curl
Around the World (L/R)
Single Arm KB Snatch (L/R)