WOD – 25 Mar 19

Written by strikelabs

Posted on March 24, 2019Leave a comment

33-27-21-15-9 reps for time of:

Thrusters
Chest-to-bar pull-ups

Men 95 lb.
Women 65 lb.

20 minute time cap.

5-4-3 Wave Clean. Start at 70% 1RM.

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