WOD – 24 Jul 18

A. For time:

25 Power Cleans

25 Push-ups

25 Bentover Row

25 Front Squats

25 Push Press

25 Back Squats

25 Burpees

RX: 70 /50 lbs Sandbag

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: