A.
21-15-9:
Snatch (70/50 lbs)
Toes-to-Bar
B.
5×5 Push Press @ 80% 1 RM
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A.
21-15-9:
Snatch (70/50 lbs)
Toes-to-Bar
B.
5×5 Push Press @ 80% 1 RM
strike labs 
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