A.
Squat Clean
Take 10 minutes to find today’s 1RM
B.
3 rounds for time:
10 Power Clean (135/95)
15 Box Jumps (24/20″)
20 Pushups
A.
Squat Clean
Take 10 minutes to find today’s 1RM
B.
3 rounds for time:
10 Power Clean (135/95)
15 Box Jumps (24/20″)
20 Pushups