Partial “Zeus”
For time:
30 Wall Ball shots (20/14lbs)
30 Sumo Deadlift High-Pull (75/55lbs)
30 Box Jumps (20″)
30 Push Press (75/55 lbs)
30 calorie Row
30 Push-ups
10 Back Squat (Bodyweight)
Partial “Zeus”
For time:
30 Wall Ball shots (20/14lbs)
30 Sumo Deadlift High-Pull (75/55lbs)
30 Box Jumps (20″)
30 Push Press (75/55 lbs)
30 calorie Row
30 Push-ups
10 Back Squat (Bodyweight)