WOD – 25 Aug 16 – strike labs

Shoulder Press 5-5-5-5-5

Push Press 3-3-3-3-3

Push Jerk 1-1-1-1-1

1 comment

skate15e says:

August 26, 2016 at 12:24 am

A. 125
B. 195
C. 225(pr)

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