strike labs

WOD – 21 July 16

—

by

strikelabs
in

For time:
Row 500m
135/95lb Overhead Squat, 20 reps
100 ft Handstand Walk
Run 400m

Comments

One response to “WOD – 21 July 16”

  1. skate15e Avatar
    skate15e

    19:14, took way longer than I thought. Good workout though.

    Like

    Reply

Leave a reply to skate15e Cancel reply