25 Pull-ups
50 Deadlift @ 135lbs
50 Push-ups
50 Box Jumps (24″/20″)
50 Floor Wipers
50 KB Clean and Press (1 pd)
25 Pull-ups
“300” – 1 Mar 2016
Written by strikelabs
Posted on 1 Comment
Written by strikelabs
Written by strikelabs
Written by strikelabs
Posted on 1 Comment
25 Pull-ups
50 Deadlift @ 135lbs
50 Push-ups
50 Box Jumps (24″/20″)
50 Floor Wipers
50 KB Clean and Press (1 pd)
25 Pull-ups
strike labs 
25:00
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