strike labs

WOD – 22 Feb 2016

—

by

strikelabs
in

A. Shoulders

B. 20 min AMRAP:

7 Box jump overs

7 Chest to bar Pull-ups

7 Wallball Shots (20lb/14lb)

7 HSPUs

Comments

One response to “WOD – 22 Feb 2016”

  1. AB Avatar
    AB

    6rds + 7

    Like

    Reply

Leave a reply to AB Cancel reply