strike labs

WOD – 25 Jan 2016

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by

strikelabs
in

Shoulders

Test 1RM Back Squat

30 Burpee Box-jumps

Comments

2 responses to “WOD – 25 Jan 2016”

  1. AB Avatar
    AB

    1RM – 200 (+35lbs)

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  2. skate15e Avatar
    skate15e

    1RM = 300lbs
    2:26 for Burpee Box-jumps

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